Adriana Harlan

 
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Paleo Desserts For Dummies
Adriana Harlan, Paleo Desserts For Dummies

Paleo Desserts For Dummies

Аннотация.
Provides recipes that are all made with nourishing, whole foods with no added refined sugars, gluten, grains, or soy Includes Paleo recipes for holiday treats, like chocolate pumpkin pie, Halloween ghost truffles, and a fudgy peppermint bark Gives you access to a handful of additional Paleo dessert recipes on dummies.

com Helps you discover the healthy alternatives to sugar and chemical-laden junk food With the satisfying recipes in Paleo Desserts For Dummies, you ll soon discover how sweet it is to give in to primal cravings, from chocolate cake and blueberry muffins to maple-walnut ice cream and cookie dough Oreo cookies—there s something to please every palate in this collection of Paleo-friendly desserts.

Plus, it has become a lifesaver for the millions of Americans with celiac disease who benefit from eating natural and gluten-free foods, more than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn t mean you have to give up your favorite desserts and treats. Using natural foods to achieve great health and a perfect physique, the Paleo diet can lower the risk of cardiovascular disease, blood pressure, and markers of inflammation, as well as help promote weight loss and optimal health, the Paleo diet is one of the hottest diet and healthy-eating approaches around, as more and more people discover an appealing and sustainable alternative to the restrictive diets that can lead to burnout and failed weight loss efforts.

Автор: Adriana Harlan.
Жанр книги: Здоровье.
Объем: 323 стр.
Возрастное ограничение: 0+
Общее кол-во страниц: 323
Правообладатель: John Wiley & Sons Limited

 
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